Programs

Our Recharge is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create […]

Our Full Surrender is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create […]

A luxury Nurse Getaway crafted specifically for the busy giver who deserves downtime to rest, recover and rejuvenate - AND have fun. This 6 night, 7 day retreat includes tons of rest and relaxation and joy with soul searching, connecting with community and learning how to use your body, mind, soul and breath to feel […]

We are so excited to create a space of Yoga, wonderful journeys through the sights and sounds of Beautiful Costa Rica and relaxation. Your Trip will connect you to other adventurous Yogis and surround yourselves in nature. We will have a morning and evening yoga class with optional adventures during the day or just hang out […]

I’m so happy you are here considering gifting yourself such a special experience! Why a retreat? The purpose of retreating is to gain a fresh perspective, focus on self-care, and reflect on life. This quality time for yourself can give you the opportunity to spiritually, emotionally, and physically recharge. When you make the decision to attend a retreat, you give yourself the […]

Heal and Reset Retreat led by Polly Escape to the breathtaking beauty of Costa Rica for a life-changing yoga and mindfulness meditation retreat. Nestled in a lush, tropical paradise, our retreat center provides the perfect setting for reconnecting with yourself and tapping into the transformative power of yoga and mindfulness meditation. Led by experienced teachers, […]

Come rediscover yourself between the ocean and the jungle. Immerse in your yoga practice and nature at Vida Asana Retreat Center & Eco-Lodge in Playa Hermosa, Costa Rica. With each morning salute the rising sun in an invigorating Vinyasa Yoga+Meditation practice. Afternoons are for exploring the beaches, surfing, going on any additional excursion of your […]

   Join us In Costa Rica as we enhance our energy, nourish our souls, and give ourselves every reason to celebrate life! Located in Playa Hermosa at "your home away from home" Vida Asana, school of yoga. Enjoy sightings of the resident Tree Monkeys as you unwind in hand-woven hammocks. This property is rich in plant […]

  En este retiro exploraremos el tantra clásico, una tradición que se origina en el año 500 después de cristo una tradición antigua que es aplicable a nuestra vida moderna.  El tantra es una tradición que no excluye a la vida diaria, o a lo mundano de lo espiritual, cosas que en tradiciones pasadas eran […]

Join us July 28th - August 4th 2024 for our 3rd annual Rebirth Fitness Costa Rica Retreat! *Itinerary (optional and tentative): Sunday July 28th Arrive at the San Jose airport, direct flight from FLL, to be picked up by Vida Asana driver. On the way, your driver will stop at Tarcoles to see the crocodiles, […]

   Restore balance between masculine & feminine energy with Devi Denise & Markandeya Rsi. Each day we will practice Solar & Lunar Yoga flows that are designed to honor the Sun and Moon energy. Many of the rituals, yoga classes, workshops and practices will be geared towards Divine Feminine/Masculine balance. Yoga is a practice that […]

Heal and Reset Retreat led by Polly Escape to the breathtaking beauty of Costa Rica for a life-changing yoga and mindfulness meditation retreat. Nestled in a lush, tropical paradise, our retreat center provides the perfect setting for reconnecting with yourself and tapping into the transformative power of yoga and mindfulness meditation. Led by experienced teachers, […]

THIS RETREAT IS LEAD ONLY IN FRENCH Join us for an incredible week of movement, connection and adventure ! We are a yoga, fitness and wellness retreat company based out of Quebec and have been organizing retreats to Costa Rica for 5 years now. This will be our first time visiting Vida Asana, and we […]

It is an art to weave vitality and wellness into everyday life. Join Jade and Linda in the lush tropics of Costa Rica and learn how to optimize your health, improve your quality of life, and increase longevity through workshops, meditation, and mindful movement. WHAT’S INCLUDED: 7 nights lodging One 45 minute educational workshop per […]

  More info to come!

More info to come!

  Vida Asana Is situated between the lush tropical beauty of the Jungle and world famous beaches of  Hermosa Costa Rica. It is time for you to replenish your entire being, as if you were a blank slate, to build a sanctuary within yourself of Peace, tranquility and  Pura Vida(pure life)! Come get lost between […]

More info to come!    

More info to come!

Transforming the mind, heart, and soul through grounding meditations, breakthroughs in transformative mindset coaching, and relearning to embrace the body as we are through yoga. The adventure capital of Central America awaits!! Come join Danielle Cosme of thedragonG.E.M. and Kristine Wilson of Become Your U Yoga on a journey through the beautiful serene landscape in […]

Reconnect with nature and renew your spirit at the Vida Asana Yoga and Eco-Retreat Center in the lush tropics of Playa Hermosa, Costa Rica. Expect to slow down, connect with nature, and enjoy the Costa Rican philosophy of "Pura Vida" (pure life). This retreat offers an idyllic setting between the jungle and famous beaches, perfect […]