Catalina Badilla

My name is Catalina, everyone calls me Cata, Costa Rican by birth and 18 years of living in Jaco. It was here that my path in Yoga began.
After having my first child, my body was just out of alignment and everything hurt. One day at the beach I met someone who became my first Yoga teacher. From that moment in my life, I never separate from my practice. My life changed and I saw possibilities where I didn’t see them before …
It gave me so much fulfillment that I decided to share it with everyone I could.
I took several teacher trainings in Hatha Yoga and Anusara Yoga. Many workshops in Bali, Thailand, India and Costa Rica. Each time I am convinced that it is my passion. With Holistics therapies as Reiki and Meditation as tools in my daily life.
My goal is that everyone who comes to my classes feels capable of doing the postures regardless of their experience. The fast-paced lifestyle doesn’t always leave us time to feel and that’s where we connect with who we really are.
I am really convinced and from my own experience, the practice of Yoga reveals a more powerful state of being of each one, everything improves!
The mat is like a mirror in which we see our shadow and our light , the fire of constant practice burns and transforms what is useless.
I hope to be a channel for each student to find the best of themselves.