Ground and Ignite Wellness Retreat - SOLD OUT

Join Lisa Gaglione, Heather Johnson, and Rouba El-Helweh for an unforgettable 8D/7N wellness retreat in Playa Hermosa, Costa Rica at the beautiful Vida Asana Eco Retreat Centre.

Your three instructors have a combined 32 years and over 23000 hrs of teaching all types of yoga and fitness classes and have teamed up to create an exceptional retreat experience curated with a diverse selection of optional yoga, fitness, Pilates and wellness sessions from beginner to experienced. This, combined with the beautiful setting at Vida Asana, will allow you to choose your own adventure while focusing on relaxation, exploration and sense of community in this intimate and tropical space.

Your lead instructor is Lisa Gaglione (Nurse Practitioner, ERYT500, Yin 50, YACEP and certified trauma yoga instructor) and this is my 3rd retreat that I have led at Vida Asana in Costa Rica. I continue to return here as Sean and his wonderful team have constructed the most comprehensive, intimate and seamless retreat experience, all in the stunning setting of Playa Hermosa, Costa Rica. My focus will be on delivering hatha, vinyasa, yin, meditation and restorative yoga sessions with integrity & a sense of humor while highlighting safety, intention and quality of movement.

Heather Johnson has been teaching since 2013 and is a multi-discipline movement instructor known for her intelligent sequencing, meticulous cueing, and the kind of warm, heart-led teaching that makes every student feel seen. She brings curiosity, fire, intuitive guidance, technical precision and a sense of adventure to everything she teaches, from grounding practices to energizing flows. Heather’s gift is helping students move with clarity, confidence, and genuine joy.
Rouba has been teaching yoga since 2016, blending the discipline of Hatha, the fire of Ashtanga, the playfulness of Rocket, and the intelligence of functional movement. She loves creating classes in a warm, encouraging and challenging environment that make you feel strong, supported, and a little bit surprised by what you can do. Whether she’s guiding a slow grounding practice or a spicy arm balance, Rouba’s goal is simple: to help you reconnect to your body, your breath, and the joy of being fully present.

What is included:
• 8D/7N accommodation from Jan 24-31, 2027. All rooms have a private bathroom, hot water, AC, ceiling fan, and organic soap, shampoo, and conditioner.
• One shuttle provided to and from the San Jose Airport – to be arranged once the logistics of flight arrivals and departures are known (flights are NOT included and to be arranged by guests)
• One group shuttle to and from the airport, on the day your retreat starts and ends
• Two spacious open-air jungle yoga shalas, with mats, blocks, straps, bolsters, blue tooth speakers, and a PA system.
• Three abundant organic (whenever possible) meals per day. Locally sourced, all diet restrictions and preferences can be easily accommodated). Mostly pescatarian with some chicken options as well.
• Unlimited clean, fresh water – Vida Asana has installed extensive filtration systems on the property that ensure excellent water quality
• Welcome refreshments and light snack upon arrival.
• Sangria night with non-alcoholic option.
• Pool, sun deck with lounge chairs, hammocks, and covered lounge area.
• Bicycles for transportation to and from the beach.
• Concierge services (booking of tours, adventures, massages, transportation, general information).
• Deep tissue Massage (60 min)
• a Mala necklace
• Kirtan Ceremony or Sound Healing Ceremony as an opening or a closing night of your retreat (Date and details TBD)

What is NOT included:
• Flights and any travel/medical insurance (average flight cost is around $1000 ca)
• Additional shuttle/transfers outside of the scheduled group shuttle time
• Any additional spa treatments (which you can easily book and purchase on site)
• Excursions, transfers into town (can be booked on site once you arrive)
• Alcohol is not served at Vida Asana

Optional A La Carte Adventures 

For those who want to add a little adventure or local flavor to their stay, Vida Asana offer the following optional, cash-based experiences (pricing is approximate and may vary slightly at the time of your retreat):

• Surfing or Paddleboarding Lessons
• Waterfall Hikes
• Ziplining Adventures
• Horseback Riding on the beach or through the jungle
• National Park & Beach Tours
• Temazcal Sweat Lodge Ceremony
• Additional options available upon request!

The location : Jungle Serenity Meets Beach Adventure

Vida Asana School of Yoga is conveniently located just 90 minutes from San José International Airport (SJO), in Playa Hermosa, just outside Jacó, Costa Rica.

Our property offers a peaceful retreat setting, nestled between lush jungle landscapes and world-famous surf beaches, with easy access to local restaurants, shops, and outdoor excursions.

Food: Mindfully Crafted for Your Wellness Journey 

At Vida Asana, the kitchen team takes pride in serving meals that nourish body, mind, and spirit.

Our menus feature:

• Primarily Plant-Based, Gluten-Free Dishes
• Organic and Locally Sourced Ingredients (as often as possible)
• Optional Eggs and Yogurt at Breakfast
• Fresh Fish or Shrimp at Dinner (every other night)
  They easily accommodate allergies and special dietary needs—just let us know in advance.

Refund policy :

Full refund of any payment paid prior to July 15th, 2026. After July 15^th,  2026, any deposits/payments are non-refundable.