Programs

Our Recharge is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create […]

Our Full Surrender is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create […]

Location: Playa Hermosa, Costa Rica Vida Asana is conveniently located 90 minutes from San Jose Airport (SJO), just outside of Jacó in beautiful Playa Hermosa, Costa Rica. Situated between the lush tropical beauty of the jungle and world-famous beaches of Playa Hermosa. The location provides easy access to the beach and a variety of activities, […]

If you’re a yoga teacher feeling called to deepen your practice and refine your teaching, this training is designed for you. On March 23, I begin a new cohort of my 300-hour Yoga Teacher Training, hosted in Vida Asana School of Yoga. This is a hybrid training that combines online study with an in-person immersion […]

More info to come!

Join Jennifer and Erica for a Unique Blend of Led & Mysore-Style Ashtanga Yoga Experience the best of both worlds in this thoughtfully designed Ashtanga class that combines the structure of Led sessions with the freedom of Mysore-style practice. Jennifer and Erica guide you through a practice that supports all levels—from curious beginners to seasoned […]

Cultivate deep contentment. In November 2026, gift yourself the space to deepen your yoga practice and cultivate inner peace and harmony. Step into a fully curated rejuvenating week devoted to Santosha, the yogic principle of contentment and satisfaction. Each day unfolds with yoga, chanting, and meditation in a nurturing jungle sanctuary. Through workshops in Ayurvedic dinacharya (daily […]

​​Imagine yourself in a place where rainforest and ocean surround you with beauty, where sloths, monkeys, and vibrant macaws are your neighbors, and where time slows just enough for your inner world to breathe. You are released from responsibilities, roles and expectations, and when your eyes pop open in the morning, the way that you […]

Have you been feeling like you’re just going through the motions on autopilot and stuck in the same physical or emotional loops? That sense of stagnation isn’t a personal failure; it’s your body, soul, or intuition trying to tell you something. When we become disconnected and stop listening to our bodies, we lose momentum. The […]

More info to come!

THIS RETREAT IS LEAD IN FRENCH Join us for an incredible week of movement, connection and adventure ! We are a yoga, fitness and wellness retreat company based out of Quebec and have been organizing retreats to Costa Rica for over 7 years. This will be our third time visiting Vida Asana, and we are […]

Set along Costa Rica’s quiet coastline, this retreat offers space to slow down, reconnect, and enjoy nourishing meals, warm sun, ocean air, movement, and meaningful community. One-of-a-Kind Wellness Escape The Art of Living Well Retreat invites you to step out of routine and into a week devoted to rest, clarity, and renewed purpose. Over seven […]

Join Jennifer Gray and Jennifer Golden in the lush tropics of Costa Rica! Immerse yourself in the jungle and renew the body, mind and spirit at the Vida Asana School of Yoga & Eco-Retreat Center. Located between the jungle and the world-famous beaches of Playa Hermosa, the Vida Asana School of Yoga and Eco-Retreat Center […]

Description For many of us, life moves fast—often faster than our nervous systems can keep up with. Even when things are “good,” we may feel ungrounded, depleted, or disconnected from ourselves. What might be possible if you paused long enough to truly land in your body? What if you stepped out of daily demands and […]

More info to come!

Guided by Rebecca Anne Geraci  April 11th-18th, 2027 At source, we return to the root; creating timeless apparel from the earth’s purest fibers. Each piece is designed to elevate the wearer’s frequency, merging natural texture with conscious style. Our mission is to reconnect humans with the origin of what they wear - honoring the planet, […]

We are each at a different point in this journey called life, yet we share a common longing - for purpose, for connection, and for moments of joy and wonder. In a world that often moves too fast and asks too much, how can we awaken and reclaim these essential parts of ourselves? How can […]

More info to come!