Programs

Weekly Recharge Retreat

Package Dates
Vida Asana

Our Recharge is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create […]

Weekly Yoga and Meals Package

Package Dates
Vida Asana

Costa Rica Personal Yoga Retreat. Join for a fantastic and recharging Yoga retreat at Vida Asana! Whether you are new to yoga, or an advanced practitioner, you’ll benefit from the serene environment and easy going approach to life. During your time with Vida Asana Yoga Retreat, you’ll enjoy […]

Weekly Yoga and Surf Package

Package Dates
Vida Asana

Costa Rica Yoga Retreat and Surfing 5 days with instruction Join for a fantastic and recharging Surf and Yoga retreat at Vida Asana! Whether you are new to yoga, or an advanced practitioner, you’ll benefit from the serene environment and easy going approach to life. During your time with Vida Asana Yoga Retreat, you’ll enjoy […]

Weekly Full Surrender Personal Retreat

Package Dates
Vida Asana

Our Full Surrender is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create […]

Weekend Recharge

Package Dates
Vida Asana

Our Weekend Recharge is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to […]

Weekend Meals and Yoga

Package Dates
Vida Asana

Description: Our Weekend Meals and Yoga Retreat is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage or fun activities like zip-lining or […]

Yoga Camp Costa Rica

Jennifer Golden

March 1 - 7, 2026
Vida Asana School of Yoga

Description: Join Jennifer Gray and Jennifer Golden in the lush tropics of Costa Rica! Immerse yourself in the jungle and renew the body, mind and spirit at the Vida Asana School of Yoga & Eco-Retreat Center. Located between the jungle and the world-famous beaches of Playa Hermosa, the Vida Asana School of Yoga and Eco-Retreat […]

Syracuse Yoga

Sophie Tashkovski

March 7 - 14, 2026
Vida Asana School of Yoga

Description: We’re headed to Vida Asana School of Yoga, and we want you to join us for 7 nights of Pura Vida! Sophie Tashkovski wants to go on vacation with you! Picture yourself in beautiful Costa Rica on this incredible journey full of Yoga, nature, and fun! Days will be spacious with one day completely […]

Pura Vida Find the perfect balance in you

Claudine Schuster

March 15 - 22, 2026
Vida Asana School of Yoga

       Description: Vida Asana is situated between the lush tropical beauty of the Jungle and world famous beaches of  Hermosa Costa Rica. It is time for you to replenish your entire being, as if you were a blank slate, to build a sanctuary within yourself of Peace, tranquility and  Pura Vida (pure life)! […]

Rhythm & Rest Retreat

Ben Oliveri and Victor Hjalmar

March 22 - 28, 2026
Vida Asana School of Yoga

Join me at Vida Asana in Playa Hermosa, Costa Rica, for a week to recharge through yoga and nature- led by Ben Oliveri and featuring specialty classes and breathwork from Victor Hjalmar. You’ll dive into daily vinyasa, yin, and myofascial release classes—morning flows to energize, evening sessions to unwind, and breathwork to center. Off the […]

Revive the Goddess Retreat

Kat Tovar and Darlynn Lockett

March 29 - April 3, 2026
Vida Asana School of Yoga

       For the Visionary Woman Ready to Release, ReWrite, and Revive Her Soul… This Is Your Call to the Jungle. Imagine yourself in a place where time slows and the veil between worlds feels thinner. You have no more plans in the daily hustle, and can choose how you spend your day. You […]

A Joyful Journey Yoga Retreat in the Heart of Costa Rica

Melissa D Errico

April 6 - 12, 2026
Vida Asana School of Yoga

  Escape to paradise with Melissa D'Errico and the Yoga Center of Deerfield Beach for 6 nights and 7 days at the beautiful Vida Asana Eco-Retreat Center in Costa Rica For most of us, peace and happiness are a bit elusive. We do our best, but still the pressures and hassles of life weigh us […]

Beyond Brilliant Photography Retreat: Costa Rica 2026

Jessica McKnight, Jerry Ghionis, Melissa Ghionis, Marco Ibanez, Cate Scaglione and Alejandra Torres

April 26 - May 2, 2026
Vida Asana School of Yoga

If you’re a passion-driven photographer who’s craving MORE… more growth, more creativity, more passion and purpose more adventure, and more community, then THIS is the retreat you’ve been waiting for. Imagine stepping into the breathtaking beaches and lush jungles of Playa Hermosa, Costa Rica for a week-long, soul-stirring experience designed to elevate every part of […]

Awakenings at Vida Asana 200 Hour Yoga Alliance May 2026

Alejandra Torres, Adriana Leiva, Marco Amador and Catalina Badilla

May 4 - 23, 2026
Vida Asana School of Yoga
$250 early bird discount on direct bookings.
Are you passionate about yoga and interested in sharing your knowledge and expertise with others? Our Awakenings Yoga Teacher Training program provides a comprehensive curriculum designed to enhance your understanding of yoga philosophy, anatomy, asanas, and meditation practices, as well as teaching techniques and business management skills.

Soul Fuel Retreat Costa Rica : Women's Retreat

Jessica McKnight and Alejandra Torres

May 24 - 30, 2026
Vida Asana School of Yoga

Ready to ditch burnout, release what’s holding you back, and supercharge your body, mind, and feminine energy? Step into a jungle paradise with an incredible sisterhood, and feel yourself come alive in ways you didn’t even know were possible—the SoulFuel Retreat is calling you and in perfect alignment to experience “The Awakening Tide- The Spring […]

Gratitude Yoga & Meditation ® Costa Rica - Yoga Retreat

Pia Sterling

June 1 - 6, 2026
Vida Asana School of Yoga

Every next level of your life will demand a different version of you! Are you ready to experience a different version of you at the Gratitude Yoga & Meditation ® Yoga Retreat in Costa Rica which provides the perfect combination of relaxation, adventure and culture? Gratitude Yoga & Meditation ® is designed to integrate your […]

Self Reset Yoga Retreat

Dori Thomsen and Kyle Roberts

June 15 - 20, 2026
Vida Asana School of Yoga

Come rediscover yourself between the ocean and the jungle. Immerse in your yoga practice and nature at Vida Asana Retreat Center & Eco-Resort in Playa Hermosa, Costa Rica. With each morning salute the rising sun in an invigorating Vinyasa Yoga+Meditation practice. Afternoons are for exploring the beaches, going on any additional excursion of your choice, […]

Costa Rica Yoga & Adventure Retreat

Markandeya Rsi

June 20 - 27, 2026
Vida Asana School of Yiga

This retreat blends my unique style of yoga teaching rooted in breath, mindfulness, philosophy, and embodied presence with adventure, nature, and sacred ceremony. Each day is an invitation to move, explore, and reconnect with what truly matters. About the event What awaits you: • Daily yoga, meditation & conscious practices • Guided exploration of Manuel […]

Roam & Rest: A Fascial Re-Tuning + Lymphatic Renewal Retreat in Costa Rica

Kaita Mrazek and Meghan Schexnaydre

June 28 - July 4, 2026
Vida Asana, Playa Hermosa, Puntarenas, Costa Rica

Led by: Kaita Mrazek of The Listening Movement with guest teacher Meghan Schexnaydre of ROAM Body & Lymphatics An invitation to come home to yourself. There are times when your body starts asking for more softness, more space, more room to land. Maybe you’ve felt a pull toward the part of yourself that gets buried […]

Heal and Reset: Healing, Meditation, and Yoga

Polly

July 6 - 12, 2026
Vida Asana
$100 off on all direct bookings

Description: Escape to the breathtaking beauty of Costa Rica for a life-changing yoga and mindfulness meditation retreat. Nestled in a lush, tropical paradise, our retreat center provides the perfect setting for reconnecting with yourself and tapping into the transformative power of yoga and mindfulness meditation. Led by experienced teachers, our retreat will guide you through […]

Love Your Body Boudoir Retreat

Daysy Teixeira

July 13 - 18, 2026
Vida Asana School of Yoga

Five days. Three epic photoshoots. Endless connection, sisterhood, adventure, and rejuvenation. This isn’t just a retreat — it’s your rebirth. Only 15 Spots • Private Rooms • 5 Nights / 6 Days More Than a Retreat… It’s a Return to Yourself For 5 soul-filling days, you’ll step into a space designed entirely for your empowerment—where […]

Sacred Sands: Discover the AWEsomeness in and around you Yoga Retreat

Erin Mone and Colleen Mone

July 19 - 25, 2026
Vida Asana School of Yoga

Location: Playa Hermosa, Costa Rica Vida Asana is conveniently located 90 minutes from San Jose Airport (SJO), just outside of Jacó in beautiful Playa Hermosa, Costa Rica. Situated between the lush tropical beauty of the jungle and world-famous beaches of Playa Hermosa. The location provides easy access to the beach and a variety of activities, […]

OneOm 200 Hour Yoga Teacher Training

Gioconda Parker, Tavo Grijalva and Zoe Welch Thompson

July 26 - August 15, 2026
Vida Asana School of Yoga

Join us for this 21-day Yoga Alliance registered immersion and teacher training in the heart of Costa Rica’s Central Pacific coastline. This meeting place of the ocean and the jungle becomes your home and community as you dive into study, practice and deep personal growth. Make new friends for life as you journey together, discovering […]

Yoga Retreat With Alejandra Torres

Alejandra Torres

September 28 - October 3, 2026
Vida Asana School of Yoga

More info to come!

The Grateful Yoga 300hr Yoga Teacher Training 2026

Jesse Cassady

October 3 - 25, 2026
Vida Asana School of Yoga
Book now and get $600.00 off listed prices. Offer valid until May 5, 2026.

  Held within the emerald embrace of Vida Asana, Costa Rica—where the jungle whispers secrets to the sky and the sea sings lullabies to the wind. Beneath the canopy of stars, between the rhythmic pulse of waves and the hush of dawn’s first light, a rare invitation unfolds—one not merely of study, but of becoming. […]

The Grateful Yoga 200hr Yoga Teacher Training 2026

Jesse Cassady

October 3 - 25, 2026
Vida Asana School of Yoga
Book now and get $400.00 off listed prices. Offer valid until Apr 14, 2026.

  Held within the emerald embrace of Vida Asana, Costa Rica—where the jungle whispers secrets to the sky and the sea sings lullabies to the wind. Beneath the canopy of stars, between the rhythmic pulse of waves and the hush of dawn’s first light, a rare invitation unfolds—one not merely of study, but of becoming. […]

The Grateful Yogi Yoga Teacher Training LODGING ONLY 2026

Jesse Cassady

October 3 - 25, 2026
Vida Asana School of Yoga
Book now and get $400.00 off listed prices. Offer valid until Apr 14, 2026.

This Registration is for LODGING ONLY for students who have already registered for the training.  Held within the emerald embrace of Vida Asana, Costa Rica—where the jungle whispers secrets to the sky and the sea sings lullabies to the wind. Beneath the canopy of stars, between the rhythmic pulse of waves and the hush of […]

Retreat with Sue Biel info coming

October 25 - 30, 2026
Vida Asaa School of Yoga

More info to come!

Turning Inward : Exploring the Wisdom of Ashtanga

Erica McHugh and Jennifer Sapp

November 1 - 7, 2026
Vida Asana School of Yoga
Book now and get $150.00 off listed prices. Offer valid until Mar 30, 2026.

Join Jennifer and Erica for a Unique Blend of Led & Mysore-Style Ashtanga Yoga Experience the best of both worlds in this thoughtfully designed Ashtanga class that combines the structure of Led sessions with the freedom of Mysore-style practice. Jennifer and Erica guide you through a practice that supports all levels—from curious beginners to seasoned […]

Rewild Retreat Costa Rica

Melissa Wucinick

November 8 - 14, 2026
Vida Asana, Playa Hermosa, Puntarenas, Costa Rica

Rewild Retreat: Rewilded Together, A Sacred Retreat Join a soulful seven day, six night retreat where the wild meets deep remembrance. This is your sacred pause to rewild your body, mind, and spirit!  Enjoy daily yoga, an evening of kirtan, nourishing meals, an excursion to Manual Antonio National Park, deep tissue massage, relaxing by the […]

Yintention - A Yin Yoga Teacher Training & Retreat in Costa Rica

Kate Thomas

November 15 - 21, 2026

        Deepen your Yin Yoga practice and teachings with Yintention. This 30-hour Yoga Alliance Continuing Education retreat in Costa Rica is designed to nourish both the teacher and the soul. Explore Yin philosophy, meridian theory, and the art of stillness while surrounded by tropical beauty. Open to yoga teachers seeking CE hours […]

Santosha Yoga Retreat

Sheila Lane

November 22 - 29, 2026
Vida Asana School of Yoga

Cultivate deep contentment. In November 2026, gift yourself the space to deepen your yoga practice and cultivate inner peace and harmony. Step into a fully curated rejuvenating week devoted to Santosha, the yogic principle of contentment and satisfaction. Each day unfolds with yoga, chanting, and meditation in a nurturing jungle sanctuary. Through workshops in Ayurvedic dinacharya (daily […]

Yoga Retreat with Trista Davis

November 29 - December 6, 2026
Vida Asana School of Yoga

More info to come!

Couples Retreat With Trista Davis

December 6 - 13, 2026
Vida Asana School of Yoga

More info to come!

Yoga Retreat with Kelsey

Kelsey Saborio

December 13 - 19, 2026
Vida Asana School of Yoga

More info to come!

Vida Asana Holiday Retreat 2026

Alejandra Torres and Polly

December 21 - 27, 2026
Vida Asana
$100 discount on direct bookings.
Join us for our annual Holiday retreat, which is always a highlight of the year. Twice a day yoga, excursions, Sangria and live music, art, and bonfire. #weloveyou

New Year’s Jungle & Ocean Retreat

Alejandra Torres and Polly

December 28, 2026 - January 3, 2027
Vida Asana
Join us for our annual New Year's retreat, which is always a highlight of the year. Twice a day yoga, excursions, New Years celebration with live music, art, and bonfire. #weloveyou

Yoga retreat with Jen Lyons

January 4 - 9, 2027
Vida Asana School of Yoga

More info to come!

Yoga retreat with Jessica Mcknight

Jessica McKnight

January 10 - 16, 2027
Vida Asana School of Yoga

More info to come!

Yoga fitness and wellness by Wetreat

Jeanne Dubé Blanchet

January 16 - 22, 2027
Vida Asana School of Yoga

THIS RETREAT IS LEAD IN FRENCH Join us for an incredible week of movement, connection and adventure ! We are a yoga, fitness and wellness retreat company based out of Quebec and have been organizing retreats to Costa Rica for over 7 years. This will be our third time visiting Vida Asana, and we are […]

Ground and Ignite Wellness Retreat

January 24 - 31, 2027
Vida Asana School of Yoga

Join Lisa Gaglione, Heather Johnson, and Rouba El-Helweh for an unforgettable 8D/7N wellness retreat in Playa Hermosa, Costa Rica at the beautiful Vida Asana Eco Retreat Centre. Your three instructors have a combined 32 years and over 23000 hrs of teaching all types of yoga and fitness classes and have teamed up to create an […]

The Art of Living Well retreat

February 27 - March 6, 2027
Vida Asana School of Yoga
Book now and get $100.00 off listed prices. Offer valid until Mar 30, 2026.

Set along Costa Rica’s quiet coastline, this retreat offers space to slow down, reconnect, and enjoy nourishing meals, warm sun, ocean air, movement, and meaningful community. One-of-a-Kind Wellness Escape The Art of Living Well Retreat invites you to step out of routine and into a week devoted to rest, clarity, and renewed purpose. Over seven […]

Rooted to Rise: An Energetic Reset Retreat

Chrissy, Bethany and Erica

March 21 - 26, 2027
Vida Asana School of Yoga
Book now and get $75.00 off listed prices. Offer valid until May 1, 2026.

Description For many of us, life moves fast—often faster than our nervous systems can keep up with. Even when things are “good,” we may feel ungrounded, depleted, or disconnected from ourselves. What might be possible if you paused long enough to truly land in your body? What if you stepped out of daily demands and […]

Sol y Luna I A source Immersion

Rebecca Geraci

April 11 - 18, 2027
Vida Asana School of Yoga
Book now and get $200.00 off listed prices. Offer valid until Oct 11, 2026.

Guided by Rebecca Geraci  April 11th-18th, 2027 At source, we return to the root; creating timeless apparel from the earth’s purest fibers. Each piece is designed to elevate the wearer’s frequency, merging natural texture with conscious style. Our mission is to reconnect humans with the origin of what they wear - honoring the planet, the […]

Yoga Retreat with Amy White

April 18 - 24, 2027
Vida Asana School of Yoga

More info to come!