Programs

Our Recharge is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create […]

Our Full Surrender is a great way to step away from it all.  It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds.  You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create […]

Imagine waking up to the gentle sounds of nature, the warm sun, and a day filled with transformational yoga practices and workshops, delicious garden-to-table meals, and breathtaking landscapes. Whether you are new to Ashtanga or have been practicing for years, my intention is to lead you through practices and workshops that are both inspiring and […]

  Vida Asana Is situated between the lush tropical beauty of the Jungle and world famous beaches of  Hermosa Costa Rica. It is time for you to replenish your entire being, as if you were a blank slate, to build a sanctuary within yourself of Peace, tranquility and  Pura Vida(pure life)! Come get lost between […]

We’re headed to Vida Asana Eco-Retreat and Learning Center, and we want you to join us for 6 nights of Pura Vida!     Sophie Tashkovski wants to go on vacation with you! Picture yourself in beautiful Costa Rica on this incredible journey full of Yoga, nature, and fun! Days will be spacious with one […]

Immerse yourself in nurturing yoga at Vida Asana- a peaceful jungle retreat centre in Costa Rica's Central Pacific Hosted by Sheila Lane, Miss Bliss Yoga And Monique VanderLinden, Niche Travel Your adventure includes: Yoga classes & workshops in open air jungle shalas Single or double room with private washroom Three meals daily- abundant organic local […]

Join us for the "Pura Vida" Retreat, a life-changing 7-day, 6-night experience in the lush tropics of Playa Hermosa, Costa Rica. Expect to slow down, connect with nature, and embrace the Costa Rican philosophy of “Pura Vida” (pure life). This retreat offers an idyllic setting between the jungle and famous beaches, perfect for relaxation and […]

  Join Ragtribe on the lush Pacific Coast of Costa Rica to take a deep dive into the soul & the sea. We will guide you inward to discover the depths of your spiritual being through yoga asana, meditation, kirtan, ecstatic dance and more! Our spiritual practices will be balanced with exciting excursions giving you […]

A luxury Nurse Getaway crafted specifically for the busy giver who deserves downtime to rest, recover and rejuvenate - AND have fun. This 6 night, 7 day retreat includes tons of rest and relaxation and joy with soul searching, connecting with community and learning how to use your body, mind, soul and breath to feel […]

Join Michelle and Laura as we travel to Costa Rica for a tropical experience that will invigorate the senses and soothe the spirit. Walk barefoot on the sandy beaches or explore the lush rainforests - Costa Rica is filled with beautiful landscapes, diverse cultures, delicious food, and adventure around every corner!   Your experience includes: […]

7 Days & 6 nights of accommodation at Vida Asana – a beautiful eco-lodge set in the jungle, yet just 1 mile from the black sand beaches of Playa Hermosa, Costa Rica. This all inclusive retreat is perfect for those with an established yoga practice or anyone looking to start their practice at their own […]

Heal and Reset Retreat led by Polly Escape to the breathtaking beauty of Costa Rica for a life-changing yoga and mindfulness meditation retreat. Nestled in a lush, tropical paradise, our retreat center provides the perfect setting for reconnecting with yourself and tapping into the transformative power of yoga and mindfulness meditation. Led by experienced teachers, […]

Come rediscover yourself between the ocean and the jungle. Immerse in your yoga practice and nature at Vida Asana Retreat Center & Eco-Lodge in Playa Hermosa, Costa Rica. With each morning salute the rising sun in an invigorating Vinyasa Yoga+Meditation practice. Afternoons are for exploring the beaches, surfing, going on any additional excursion of your […]

Pura Vida!  An expression you will hear throughout Costa Rica meaning “pure life.” Only, It’s not just an expression, it’s a way of life. It means that you live with your heart and soul, and value slowing down to cherish the sweetness of life. It’s not often we allow ourselves the time to slow down. […]

Heal and Reset Retreat led by Polly Escape to the breathtaking beauty of Costa Rica for a life-changing yoga and mindfulness meditation retreat. Nestled in a lush, tropical paradise, our retreat center provides the perfect setting for reconnecting with yourself and tapping into the transformative power of yoga and mindfulness meditation. Led by experienced teachers, […]

Join us for an immersive retreat designed to help you reconnect with yourself, the present moment, and the natural beauty of Costa Rica. This retreat offers a variety of movement practices, healing experiences, and opportunities for exploration to nourish your body, mind, and soul. Each day will begin with a grounding yoga or Pilates session, […]

Do you ever feel that you are connected to something greater than yourself? Do you ever wonder how you can really establish a yoga practice in your daily life? Have you ever wanted to disconnect from it all and take the time and space to really commit to your practice in the beauty of nature? […]

More info to come!

  It is said there are 3 aspects that determine one’s wellbeing: body, mind and spirit. We may find it easier to nurture one of these 3 aspects, but many struggle to keep all 3 in balance. This retreat is designed to not only provide a sanctuary to rest and reset the nervous system, but […]

More info to come !  

    Join us for a transformative 5-night, 6-day retreat in beautiful Costa Rica, where you’ll immerse yourself in yoga, sound baths, meditation, and inward reflection. Step away from the demands of daily life to rest, relax, and rejuvenate in a serene, natural setting. What’s included in this retreat: 5-night stay at Vida Asana School […]

    Retreat Description Join the mother and daughter team of Alison and Tahlia Rubin for their 8 day yoga retreat held at Vida Asana in Playa Hermosa, Costa Rica. During the week we will explore our reality by awakening the senses through the practices of yoga, and a deep dive into the rich and […]