Spring Awakening

Jennifer Golden

February 23 - March 1, 2025

Date and Time Details: Feb 23 - Mar 1, 2025

Location: Vida Asana School of Yoga

Address: Puntarenas Province, Playa Hermosa, Costa Rica

Contact: hello@vidaasana.com

  • Shared Occupancy – $1,850.00
  • Private Occupancy – $2,250.00

Reconnect with nature after a long winter, and renew the body, mind and spirit in the lush tropics of Costa Rica. Located between the jungle and the world-famous beaches of Playa Hermosa, the Vida Asana School of Yoga and Eco-Retreat Center provides easy access to activities, excursions, restaurants and shopping, yet offers a peaceful jungle setting to relax and restore. In addition to daily yoga and meditation, you will be able to soak in the sun at the pool or bike 5 minutes to the beach. A 60 minute deep-tissue massage is included and there will be many opportunities for group or solo excursions, including hiking tours, stand-up paddleboarding, ziplining and horseback riding.

The deadline to register is February 15th, 2024.

WHAT’S INCLUDED
• 5 nights lodging
• Daily morning & evening yoga in the open-air jungle yoga shala (mats, blocks, straps and bolsters provided)
• Daily afternoon workshop
• 3 abundant meals per day
• 60-minute deep tissue massage
• Welcome refreshments and light snack upon arrival
• A sangria welcome reception
• A healing cacao closing ceremony
• Swag bag
• Group shuttle from the airport (SJO) on the first day and to the airport the last day of the retreat

SAMPLE ITINERARY (Subject to change)
• 6:30am: Coffee and fruit available
• 7am: Morning Vinyasa flow
• 8am: Breakfast
• 9am: Free time or excursion
• 12pm: Lunch
• 3pm: Workshop
• 4pm: Free time
• 6pm: Dinner
• 8pm: Restorative yoga

ACCOMMODATIONS
The Vida Asana School of Yoga & Eco-Retreat Center is 90 minutes from the San Jose (SJO) airport. The rustic rooms are equipped with air conditioning, ceiling fans, private bathrooms and hot water. Most rooms have a mini-fridge, and the common area has a community fridge. There is a pool, sun deck with lounge chairs and hammocks. The beach is a 5-minute bike ride away (bikes are free to use).

COST, PAYMENT & CANCELLATION POLICY
• Shared occupancy: $1,850
• Single occupancy: $2,250

A $500 deposit saves your spot. Once registered, the deposit is NON-REFUNDABLE.
• 50% of the balance (minus the $500 deposit) is due on November 15th, 2023.
• The remaining balance is due on or before February 15th, 2024.
• Cancel on or prior to November 14th, 2023 for a full refund (minus the $500 deposit)
• Cancel on or prior to February 15th, 2024 for a 50% refund (minus the $500 deposit)
• There is no refund for cancellations on or after February 16th, 2024

NOT INCLUDED
• Flights
• Travel insurance
• Airport transfers if not using the group shuttle (Can be arranged for $120 each way)
• All optional excursions
• Alcohol (there is no alcohol provided at the retreat center, but you are welcome to bring your own or have it delivered to the retreat center for a fee)

OPTIONAL ACTIVITIES & EXCURSIONS (All pricing is per person)
• Soul Reading with Jennifer Gray: $150
• 1/2 day jungle tour of Rainmaker Park: $70
• Full day tour of Manuel Antonio National Park: $70/person
• Surfing lesson: $60
• SUP lesson: $65
• Zipline: $60
• Sweatlodge: $80
• Horseback ride and mud bath: $110
• Mirador hike: $20 donation

About the Leader

Jennifer Golden

CO-OWNER, E-RYT 200, YACEP | VINYASA, SUP YOGA Jennifer completed her 200 hour through the Yoga Center Retreat. Jennifer first discovered yoga in 2007 at the Yoga Center of Minneapolis when she dropped in for an Ashtanga class and has been practicing yoga ever since. She knew that becoming a teacher would be the best way […]

Learn more about Jennifer Golden

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