Caryn Keshner Register

Power Nurture Yoga, Reiki, Laughter E-RYT-500, Core Strength Vinyasa Master Trainer, Reiki Master and Founder of Reiki Power Healing, Certified Laughter Yoga Teacher, Mat Pilates Instructor, Thai Yoga Massage Practitioner, MA English

Known for the intuitive individualized attention she offers students as well as a delightful sense of humor in class, Caryn creates a deeply personal opportunity for self-study within a connected community atmosphere. By way of healing herself from a series of health issues, Caryn opened

new doors to deep healing she can share with others. Her transformational experiences combined with her already spiritual path imbues her with an intensified vision of inner bliss and unwavering devotion that is now transmitted to her students who feel a sense of great nurturing during her classes. Caryn teaches Core Strength Vinyasa Yoga (CSV), created by Sadie Nardini, whose emphasis on connection to deep core muscles and fluid transitions into postures creates a safer practice “while causing a more efficient total body/mind transformation.” CSV has revolutionized Caryn’s life, helping rebuild her strength, personal power, and physical freedom. She is devoted to spreading the revolution! With Caryn, students receive more benefits in less time than other types of yoga because her methods combine the newest bio-mechanics with her intuitive healing methods, so they can efficiently access the deepest part of themselves. Students can then journey powerfully and safely into their most authentic practice and become closer to their true nature, transforming on many levels. Caryn’s classes provide a challenging, intense, nurturing, profound, centering, and fun complete experience. When Yogis come to Caryn’s revolutionary classes, they always leave their mats smiling, inspired, and powerfully nurtured.