Danielle Burnham

Danielle Burnham, MA, ATR-BC, RYT, took her first yoga pose in her living room in 2001. Having received a prenatal yoga DVD as a gift, she thought it would help her stay flexible as her body was transformed by her pregnancy. Yoga did that & so much more. She felt an openness & ease in her body & mind that was completely new to her. It gave her a unique connection to others, the world & herself. This was something she wanted to maintain. Over the years, Danielle continued to explore & practice different styles of yoga-Kundalini, Hotha, Vinyasa & Yin. Her desire to learn more & be able to offer this practice guided her to Yogawood’s 200 hour YTT program, taught by teacher/owner, Beth Filla. In 2013, Danielle received her RYT & has had the joy to teach ever since. Her consistent yoga practice compliments her active lifestyle. As working mom & longtime cyclist, yoga provides her with the physical, mental & spiritual balance & expression she needs to feel & be her best self. Danielle is an activist for wellness. Having worked as an art therapist in the field of mental health for over 18 years, she has been integrating the use of creative expression, yoga & meditation in psychiatric settings. It’s her passion to encourage & support people on the journey towards well being. In her classes, you will have the opportunity for self exploration & reflection through yogic readings, creative asana flows, breath work & meditation.