
Jesse Cassady
Started in 2002 by Jesse Cassady, The Grateful Yoga School’s philosophy is rooted deeply in love, compassion, community, and perpetual growth. Having worked with children and adults on the spectrum, survivors of various traumas, and a vast landscape of beautiful students of all genders, races, ethnicities, and creeds for more than 23 years, Jesse teaches an all-inclusive, all-levels practice of mindfulness, from the home, the studio, the workplace, and retreat destinations around the world.
At TGY, our understanding of mindfulness, meditation, breathwork, and yoga comes from Jesse’s endless pursuit of literary studies and ongoing perpetual studentship, with Jesse having graduated from dozens of teacher training programs and apprenticeships as a student spanning 3 decades.
With tremendous respect for his, and all beings cultural heritages, many of his studies and teachings are grounded in traditional Yogic and Zen Buddhist belief systems. The Grateful Yoga honors teachers Jonny Kest, Swami Satchidananda, David Williams, amongst many others.
An experienced leader of dynamic movement, having been voted “DC’s Best Yoga Teacher” multiple times, and graduating hundreds of students from his yoga teacher training programs since 2011, Jesse continues to share heartfelt classes, workshops, retreats, and trainings that not just explore a full range of motion, but evoke a full range of emotion as well.
With sincerity, our philosophy shares that though the physical practice is an integral piece of the mindfulness puzzle, his lectures, workshops, trainings, dharma talks, and public works prove that there is far more to yoga than what happens on a yoga mat.
Jesse will be the lead teacher for these trainings, and will be bringing along some truly brilliant and masterful teachers he has known for years and thoughtfully picked to co-lead this special experience.
Upcoming Programs by Jesse Cassady

The Grateful Yoga 300hr Yoga Teacher Training
Also Barri DeFrancisci and Samantha A Jameson
Held within the emerald embrace of Vida Asana, Costa Rica—where the jungle whispers secrets to the sky and the sea sings lullabies to the wind. Beneath the canopy of stars, between the rhythmic pulse of waves and the hush of dawn’s first light, a rare invitation unfolds—one not merely of study, but of becoming. The […]

The Grateful Yogi 200hr Yoga Teacher Training
Also Barri DeFrancisci and Samantha A Jameson
Held within the emerald embrace of Vida Asana, Costa Rica—where the jungle whispers secrets to the sky and the sea sings lullabies to the wind. Beneath the canopy of stars, between the rhythmic pulse of waves and the hush of dawn’s first light, a rare invitation unfolds—one not merely of study, but of becoming. The […]