Krista Mason

Hi there, my name is Krista!  I am a Washington DC-based yoga and fitness instructor, and I believe in the power of yoga and fitness to change lives for the better.  I see my goal as helping my clients gain strength and stamina on the outside and on the inside.  I believe that being grateful for our strong and capable bodies in every activity enriches our lives, no matter what our bodies might look like.  I love teaching both yoga and fitness and I would love to have you join me!

I am an RYT 200 yoga instructor, and an ACE personal trainer.  I teach Hatha, Flow and Yin Yoga and in addition Strength sessions.  I have been teaching in the fitness realm for the past 16 years, and teaching yoga for the past 10 years.  In March of 2020 I founded my online studio in addition to in-person classes, you can find out more about my online studio here.